Transcutaneous Electrical Nerve Stimulation (TENS)
TENS is a method of pain relief that uses a mild electrical current. A TENS machine is a small, battery-operated device with leads connected to sticky pads called electrodes, which are attached directly to the skin.
How It Works
- Delivers mild electrical impulses through electrodes
- Helps reduce pain by stimulating nerves and blocking pain signals
- Non-invasive and drug-free method of pain relief








